Category: Put the Loss in Weight Loss
Stay in shape – 3 essential steps to look and feel good

Stay in shape – 3 essential steps to look and feel good

Working yourself to death at the gym and popping diet pills like candy aren’t your only hope to achieving the body of your dreams. Being fit and healthy can be at your ...

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Get the body of your dreams without breaking a sweat – 5 reasons you should try Aquagym

Get the body of your dreams without breaking a sweat – 5 reasons you should try Aquagym

Aquagym, or water gymnastics, is nothing short of a breakthrough in terms of aerobics. Here are five ways in which Aquagym benefits your body, as well as your mind and spirit. ...

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Cellulite giving you trouble? Get rid of it with 6 simple exercises you can do at home

Cellulite giving you trouble? Get rid of it with 6 simple exercises you can do at home

Swimsuit season is approaching, so you want your body to be bikini-ready and cellulite free. Here are six simple, but efficient exercises you can do every day, in the comfort of ...

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5 tips to get fit and stay that way

5 tips to get fit and stay that way

So you’ve decided to make a change in your life and improve your physical shape. Great! But be weary of the fact that it’s not as easy as running around the block for 5 ...

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